Ingredients

• Organic natural yogurt (Greek is best)
• Few handfuls frozen berries (Raspberries or blueberries are my favourite - and buy them frozen as this gives the recipe its ice creamy texture!)
• 1-2 tbsp nut butter (I find peanut, hazelnut or almond taste yummiest!)
• Tbsp cold-pressed honey or maple syrup or a teensy pinch of two of stevia
• Sprinkle of cinnamon
• Chia seeds
• Sometimes I add lemon/lime zest for a tang or vanilla for a sweeter taste

Instructions

1. Put the frozen berries in a bowl
2. Add the yogurt over the top and stir
3. Stir in the nut butter and your choice of natural sweetener
4. Add cinnamon, lemon juice/zest or vanilla
5. Sprinkle the chia seeds over the top
6. It's as simple as that!